Class Schedule

Monday

4:30 pm * 75 Minute Yin Yoga * Mountainside Fitness, Shea

Wednesday

9:00 am * Sport Cycle * Mountainside Fitness, Ice Den

10:00 am * All Levels Yoga * Mountainside Fitness, Ice Den

4:30 pm * Yin Yoga * Mountainside Fitness, Shea

Thursday

9:00 am * Peak Performance Zone (PPZ) * Mountainside Fitness, Indian Bend

Friday

8:30 am * Muscle * Mountainside Fitness, Indian Bend

9:30 am * Sport Cycle * Mountainside Fitness, Indian Bend

Saturday

9:15 am * All Levels Yoga * Mountainside Fitness, Shea


Be sure and follow YogaXDawn on Facebook and Instagram at YogaXDawn for weekly schedule updates, including sub alerts and workshops!

 

Rules & tips for living healthy through fitness and nutrition